Featured topic, Type 2 diabetes and healthy eating - Lower your risk of developing type 2 diabetes…
Articles and resources related to diabetes:
Everything you need to know about diabetes prevention and management. Find out about risk factors, glycemic index, sugars, sweeteners, label reading, menu planning, carbohydrates and more.
This menu plan includes seven days of meals and snacks, and a tip sheet to help build the plan to meet your individual needs.
What causes diabetes? Do you need to eat special foods? Can you still eat sugar? Get all your questions answered.
Learn how to create your own customizable menus that will let you spend more time enjoying healthy, delicious, meals, and less time stressing, shopping and cooking. The Diabetes Menu Plan is coming soon! Stay tuned.
Learn more about nutrition labelling by watching our five part video series. Then view our sample call to find out what happens when you contact EatRight Ontario.