Do you have questions about nutrition and healthy living? Visit us www.ontario.ca/eatright or call us toll-free† at 1-877-510-510-2.
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Call us toll-free† at 1-877-510-510-2 to speak directly with a Registered Dietitian.
Find out what antioxidants do in our body, how they function to promote health and what foods contain them.
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Have you promised yourself that this year you will eat better and exercise more? That’s why we’ve come up with five sensible healthy eating goals that can make this year your healthiest one yet.
Ever wonder why chocolate is a favourite gift on Valentine’s Day or how it became associated with love? Read on to learn more about the facts and fiction of chocolate and your health.
Chicken and Corn Chowder
This delicious, creamy soup was a great hit with both children and adults.
Provided by the Ministry of Health Promotion.
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