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Do you have questions about nutrition and healthy living? Visit us www.ontario.ca/eatright or call us toll-free† at 1-877-510-510-2.

Get answers to your nutrition & healthy eating questions.

Call us toll-free† at
1-877-510-510-2 to speak directly with a Registered Dietitian.

Food safety

You can help reduce the risk of foodborne illness for your family and friends by reading these important tips and facts.

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Food Safety - True or False

If you’ve ever had the 24-hour bug, it could have been something you ate. Follow these tips to handle food safely.


Beware Of Undercooked Meat

The best way to avoid food-borne bacteria is by ensuring the meat you eat is completely cooked.


Over the Grill

Tired of the same ol’ BBQ menu? Try some of these healthy, hot and delicious ideas!


King of the Grill

The heat is on, and BBQ season has officially arrived! Follow our five tips, and you’re sure to be crowned King (or Queen) of the Grill…provided you don’t burn the chicken!


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Feature Recipe Photo

Chicken and Corn Chowder

This delicious, creamy soup was a great hit with both children and adults.

Provided by the Ministry of Health Promotion.

Ontario

© Queen's Printer for Ontario, 2010