Do you have questions about nutrition and healthy living? Visit us www.ontario.ca/eatright or call us toll-free† at 1-877-510-510-2.
Get answers to your nutrition & healthy eating questions.
Call us toll-free† at 1-877-510-510-2 to speak directly with a Registered Dietitian.
Emotional well-being and mental health can affect physical health. Stress, depression, and anxiety can contribute to a wide variety of physical ailments including digestive disorders, sleep disturbances and lack of energy. Healthy eating, regular physical activity, a healthy immune system, and alternative therapies can contribute to well being and good mental health.
1 item
2 items
3 items
8 items
5 items
4 items
Chicken and Corn Chowder
This delicious, creamy soup was a great hit with both children and adults.
Provided by the Ministry of Health Promotion.
This site is maintained by the Government of Ontario
© Queen's Printer for Ontario, 2010
How are we doing? Please take a minute and complete this brief anonymous survey. Your comments will help us to improve the EatRight Ontario web service, and information gained through the survey will not be used or shared for any other purpose.